65 centimetersfor individuals 5′4″ to 6′0″Develops Strength & Flexibility for All Fitness LevelsIncludes Air Pump & Exercise Wall ChartFun for All Ages & AbilitiesStrengthen & Condition the Entire BodyComplete Body Workout ProgramEach exercise involves several muscle groups for total body workout.Improves balance, coordination & flexibilityRecommended by top Fitness Trainers and Physical TherapistsPromotes a healthier postureRed Ball (75 cm) for people 6′1″ to 6′9″Blue Ball (65 cm) for people 5′4″ to 6′0″White Ball (55cm) for people 5′0″ to 5′3″Balls are pressure tested to 1,000 lbs.Includes Wall Chart of step-by-step instructions for a Complete Body Workout Program and a high volume Air Pump.
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