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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:4:52
September 27th, 2008 at 7:44 pm
this video is very …
thnx
this video is very helpful and should have more workout video’s as good and as simple as you’ve done it
September 27th, 2008 at 7:44 pm
way to much …
way to much momentum.. on the first one is really bad for the neck and sholders
September 27th, 2008 at 7:44 pm
I got results! …
I got results! gettin sexy yay thank you
September 27th, 2008 at 7:44 pm
I Love To Do Fitness
I Love To Do Fitness
September 27th, 2008 at 7:44 pm
thank you so much …
thank you so much tammy! i have been doing these for 3 weeks and notice amazing results. i also feel great =)
September 27th, 2008 at 7:44 pm
I’ve been doing the …
I’ve been doing the last few days and hope to continue. Makes it easy to feel got good but FAST wkout in ea. day. I do the 1st 12 w/ her then pause it to do two more sets.
Only bother: 1st & last exercises seem too fast, end up using too much momentum and not do a controlled/burning crunch. Slower DOESN’T make it easier.
Love the wkout
September 27th, 2008 at 7:44 pm
All of your workout …
All of your workout videos are amazing. Thanks!!!
September 27th, 2008 at 7:44 pm
your rude, its a …
your rude, its a fittness excersize not a tanning excersize…..
September 27th, 2008 at 7:44 pm
I try and do this …
I try and do this every day, and I have to say that it makes me feel a of alot better! Hopefully over the coming weeks I will see a real difference…. I can defo feel it working!
September 27th, 2008 at 7:44 pm
Looks like its time …
Looks like its time for your tan sister….. to white
September 27th, 2008 at 7:44 pm
this is great!! …
this is great!! thanks so much tammy
September 27th, 2008 at 7:44 pm
i definitely feel …
i definitely feel it after i do this. <3 it. thank you
September 27th, 2008 at 7:44 pm
i reapeated it
i reapeated it
September 27th, 2008 at 7:44 pm
Thanks a lot
Thanks a lot
September 27th, 2008 at 7:44 pm
did u do just the …
did u do just the five minutes or repeat it?
September 27th, 2008 at 7:44 pm
great vid.
im gonna …
great vid.
im gonna start doing this everyday
September 27th, 2008 at 7:44 pm
i this … i really …
i this … i really want help getin rid of my love handles help meeeeeeeee!
September 27th, 2008 at 7:44 pm
im seeing a …
im seeing a diffrence in 5 days
September 27th, 2008 at 7:44 pm
I do this 2 a week …
I do this 2 a week and have been doing it for 2 months it really makes a difference.
September 27th, 2008 at 7:44 pm
She makes it look …
She makes it look so easy !!
She has lyk no fat on her she looks wel gud
September 27th, 2008 at 7:44 pm
you are sexy
you are sexy
September 27th, 2008 at 7:44 pm
So I am not an …
So I am not an expert but I just saw another video that advice against curving ur neck an upper back and try to look up to the ceiling when doing the ab.
September 27th, 2008 at 7:44 pm
thats good training …
thats good training ::
September 27th, 2008 at 7:44 pm
well i do minez …
well i do minez after ….i run on da the treadmill…but i guess it really depends on you….i just do minez after so that way my body is warmed extra good…
September 27th, 2008 at 7:44 pm
I have already …
I have already start doing it, little bit hard but i will get use to it but tammy is there more chest exercise which make our breast looks ……..