six pack? true or false?

Hi,

I have been my whole life in sports and have always been in good shape. However, when you hit 35 you start getting some extra weight on your belly you want to get rid of. And although I do many sets for the abs, I still can not get it this highly advertised six pack.
I see many commercials when they show men and women who have those great abs. They say that if you only follow this program or if you buy this machine, yhou will be the same. I think it is all bullshit.
I believe that in order to really have extremely flat stomach, you gotta take some weight loss vitamins/supplements to dry yourself out. I believe this is what they do.

Unless someone here knows some other secrets/programs/exercises which would effectively melt down that little fat on the belly. Thanks

The crank and vodka diet always worked for me but I don’t recommend it. Its a tough one to kick.

Posted in Exercise Programs for Men |

4 Responses

  1. Paul Says:
    June 23rd, 2010 at 11:33 am

    The crank and vodka diet always worked for me but I don’t recommend it. Its a tough one to kick.
    References :

  2. Chuck Says:
    June 23rd, 2010 at 3:16 pm

    The thing is, there’s a potential six pack lurking under every guy’s skin, but some will achieve it and others won’t. Diet, exercise, and genetics are the main drivers.

    Check out http://buildmusclehow.com and http://www.buzzle.com/articles/lose-stomach-fat-the-task-that-is-more-important-than-you-know.html for some really good information on the subject.

    Good luck!
    References :

  3. Jerry Says:
    June 23rd, 2010 at 3:44 pm

    Well, you might not believe, I read an article and they say you don’t need those expensive abs workout machine and weight loss pills or supplements to achieve 6 pack abs. There are 5 facts you MUST know if you are ever going to lose your belly at and Get 6 Pack Abs.

    Hope this helps
    References :
    http://tinyurl.com/29efvsh

  4. Lisa Says:
    June 23rd, 2010 at 6:03 pm

    i got just the answer to what you just asked.
    and by the way, you don’t need any pills or anything like it.

    check out the next article and you will have no more questions after you’ll read it, that’s for sure :)

    and by the way, even a lot of crunches won’t do the job…
    References :
    http://how-to-make-6-pack-abs.com/

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