The old wives tale of an apple a day should be replaced with an orgasm a day for sure. I think if you asked anyone especially men if they would rather eat an apple or have terrific sex, I bet the answer would be sex.
Even as far back as the 1940’s, a psychiatrist by the name of Wilhelm Reich advised that an orgasm a day was important for staying healthy. However, you know how people were back then, you could not really even mention sex and this poor man was thrown in prison.
Today, many people are still closing their eyes and ears to the truth, which in fact is sex every day including orgasms, are very good for you. Of course, this does not mean that you should have sex with a different girl every day and not use common sense. If you do not use protection, and you are having sex, you could end up being a father before you are ready and catch an unwanted STD. You still need to practice safe sex while having that orgasm a day for your health.
Let’s look at the benefits of sex.
Losing Weight and Staying Fit Sex is a great form of exercise. When you perform most exercise programs such as running, aerobics, or what ever your favorite workout consists of your heart and respiratory rates rise and you burn calories. Having sex does the same exact thing. One sex session of 20 minutes burns 2500 calories if you multiple that by 7 times per week you are actually burning 17,500 calories. This is sure a more fun way to lose those unwanted pounds and keep the blood flowing.
Depression Sex is an antidepressant! Wow, think of all the people that could throw away those prescriptions drugs and their unwanted side effects by having sex on a daily basis. While you are having sex, your body releases endogenous opioids. These are natural pleasure inducing fluids that are similar to drugs. In recent studies, just touching a man can raise their levels of serotonin in his brain. This is what the famous antidepressant drug Prozac does. Think about, sex instead of Prozac, which would you choose?
Pain Reducer Want to sound very intelligent and get your partner to quit using the old “I have a headache” routine? Pleasurable stimulation raises a woman’s pain threshold to 60 to 80 percent. Endorphins that are released during sex and especially during the point of orgasms cause women to feel no pain. This does not mean that the headache will not return, but you could always ask if she would like relief for at least a few minutes. Instead of aspirin, I prescribe sex.
PMS Be Gone Through studies, it has been proven that women’s reproductive systems receive wonderful benefits from penile insertion. Sexual activity helps to strengthen the puboccygeus muscles. This helps women keep their pelvic organs in the right place and in shape. Love making sessions on a regular basis can stimulate fertility, postpone the onset of menopause, and regulate the menstrual cycle. Ladies, which do you prefer, penis or cramping and pills?
Use it or lose it If you are having problems getting that penis of yours to perform it maybe because you are not using it enough. Your penis is like any other part of your body, it needs a workout to stay at peak performance levels. There are also special penis enlargement exercises that can help you with keeping your penis in shape.
Healthy Prostate The prostate whether you know it or not is an important gland in the male body. It is also called the male G spot. However, this little gland can cause men problems as they get older. It does tend to enlarge and then surgery is necessary. To postpone this problem the best way of course is with regular sex session. When a man stops having orgasms, these fluids can actually back up in the prostate gland and causes it to swell. When this occurs, the prostate then begins to squeeze your urinary tract and you will experience problems going to the bathroom. Therefore, see ladies, men were never lying about building them up and then saying no caused them pain, in fact and it really does. Along with regular sex for prostate health, you should also supplement your diet with an over the counter herb called palmetto, just to be on the safe side.
Testosterone Testosterone is an important chemical that our bodies produce in both men and women. This little chemical is what helps a woman stay wet during sex and regulates the body’s metabolism. When you are having sex, you are producing testosterone. Testosterone has been proven to help prevent osteoporosis, stimulate tissue replacement, bone growth and to encourage an overall feeling of well being.
With all the studies throughout history showing just how important regular sex sessions are, it is unbelievable that people would rather die young, have more health problems, and take meds than jumping their partners bones once a day.
Jessica Moore
http://www.articlesbase.com/sexuality-articles/an-orgasm-a-day-keeps-the-doctor-away-63931.html
October 24th, 2009 at 7:48 am
An orgasm a day keeps the Doctor away says the NHS?
http://www.telegraph.co.uk/education/5806691/NHS-tells-school-children-of-their-right-to-an-orgasm-a-day.html
Nice one Puta. LOL
October 24th, 2009 at 12:50 pm
It’s a sad country we’re living in.
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October 24th, 2009 at 12:52 pm
LOL :L
help me:
http://uk.answers.yahoo.com/question/index?qid=20090713112757AAXBs5k
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October 24th, 2009 at 12:54 pm
thats just sick and wrong
ewww
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October 24th, 2009 at 12:56 pm
if i told my mum that at school they told me to have sex she would transfer me! right on!
Im a virgin so i’m quite unhealthy i guess
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October 24th, 2009 at 12:58 pm
what…was the apple not good enough.
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October 24th, 2009 at 1:00 pm
Too much information thank you.
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October 24th, 2009 at 1:02 pm
Sounds like I need to get more acquainted with my hand!
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October 24th, 2009 at 1:04 pm
Yes, that’s the Labour Government’s answer to try and lower our ever increasing teenage pregnancy rate.
I have one solution - remove all benefits and free housing from them - that should do it.
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October 24th, 2009 at 1:06 pm
Honestly, I think this is a good idea. I don’t like the thought of children who aren’t fully emotionally developed having sex, but then, I don’t like the thought of millions of kids in the third world dying because they don’t have clean water. Sadly, not liking either won’t stop them happening.
So, if we accept the honest reality that teenagers will have sex what is there left to do? Surely the only answer can be to educate them. Make sure they know the dangers, not just pregnancy, of what they’re doing. Now, ask yourselves, who will have more credibility with kids. Someone saying ‘when a mummy and daddy love each other very much and are married and want to have a baby…’ or someone being honest with the kids? Sex is fun! Kids know that, it’s why they do it. Not trying to deter them from doing it at all is likely to make your much more credible when you try to influence them into having safe sex.
Think back to when you were a teenager with raging hormones, who would you have listened to? Mr ’sex is for adults only and only when they’re married and want to have babies and it’s really scary’. Or Dr ’sex is fun, but for God’s sake, if you’re gonna do it be careful’. I know which I’d have listened to.
EDIT:
By the way, for the guys out there, a study a couple of years ago determined that ejaculating at least 5 times a week cuts your risk of prostate cancer later in life. Sadly, it also said it applies only to masturbation, so we can’t use ‘but darling, I need to have sex or I’ll get prostate cancer’.
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October 24th, 2009 at 1:08 pm
oh damn. i’d better call the doc.
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October 24th, 2009 at 1:10 pm
I’ve not been to the doctors in years ; )
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October 24th, 2009 at 1:12 pm
MORE THAN ONE WOULD BE MUCH BETTER.
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October 24th, 2009 at 1:14 pm
Before or after the apple?
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October 24th, 2009 at 1:16 pm
As if kids needed to be encouraged to have sex, the NHS giving them another reason, will backfire it usually does.
Increase in STDs?
What will they think of next?
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October 24th, 2009 at 1:18 pm
Well, I am willing to do my part to stay cancer free.
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October 24th, 2009 at 1:20 pm
its true.
i’m a doctor and i haven;t been near an orgasm for years
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October 24th, 2009 at 1:22 pm
Human biology lessons will never be the same.
"Please miss, I’m not sure about this masturbation business, can you show me how it’s done?"
This is no doubt the governments economy answer to swine flu. Forget vaccines, we will just breed faster than people die.
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October 24th, 2009 at 1:24 pm
"Steve Slack, the director of the Centre for HIV and Sexual Health at NHS Sheffield"
What an unfortunate name….especially for his wife!
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October 24th, 2009 at 1:26 pm
It might keep the Doctor away but what about the midwives and the cost of abortions?
I assume it’s now a right to have an orgasm and to hell with the outcome or your age!
I thought the NHS was short of cash, or is that just for cancer patients?
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October 24th, 2009 at 1:28 pm
Well, it works for me!
(For those wittering on about teen pregnancies, the whole point of the leaflet is that you don’t have to have sex to have an orgasm - it’s about masturbation!)
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October 24th, 2009 at 1:30 pm
Wow…I’ll tell that to my 95 year old granny. That should make her happy
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October 24th, 2009 at 1:32 pm
i am not cutting down just because they so.
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October 24th, 2009 at 1:34 pm
if that’s true then I’m a done for
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October 24th, 2009 at 1:36 pm
does anyone in the NHS have any brains left???
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