Smash your opponent with TRX Performance: Tennis. Whether you’re a trainer, coach or player, this program provides an all-in-one cardio and strength training workout, allowing you more time on the court and less time at the gym. TRX Performance: Tennis is designed to specifically mimic actual tennis strokes and footwork to improve shoulder mobility, speed, strength and agility leaving you with powerful strokes and unbeatable control and coordination. Perfect for the recreational to competitive player, you will learn the most appropriate tennis related Suspension Training exercises and how to modify them to suit any players needs.
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